Healthy, glowing skin starts beneath the surface. At Salon d’Homme, we begin all of our treatments with lymphatic drainage—a simple yet powerful way to prepare your skin and body for the best results. But what exactly is it, and why is it so important?
WHAT IS LYMPHATIC DRAINAGE?
Lymphatic drainage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system—the body’s natural drainage network. This system helps transport excess fluid, waste, and toxins from tissues, which are then processed by the kidneys and liver. By supporting this natural detoxification process, lymphatic drainage promotes a better recovery after treatments and a healthier, more radiant skin.
WHY DO WE USE IT?
Your lymphatic system plays a crucial role in waste removal and immune function. However, unlike blood circulation, which is powered by the heart, the lymphatic system relies on movement and stimulation to function efficiently. When the flow of lymph slows down due to factors like stress, dehydration, or lack of movement, fluid can accumulate, leading to puffiness, dullness, and congestion.
By incorporating lymphatic drainage at the start of every treatment, we:
- Encourage detoxification – Helping the skin clear out excess waste and reduce inflammation.
- Reduce puffiness – Especially around the eyes and jawline, where fluid retention is common.
- Boost circulation – Delivering oxygen and nutrients more effectively for a revitalised complexion.
- Enhance product absorption – Ensuring active ingredients penetrate deeper into the skin.
This technique prepares your skin for treatment, allowing us to achieve the most effective results.
WHAT HAPPENS DURING THIS STEP?
Lymphatic drainage follows a structured, gentle sequence:
- Activation of the Collarbone Area – We begin by stimulating the lymphatic ducts near the collarbone, opening pathways for drainage.
- Vagus Nerve Stimulation – A light massage near the neck triggers the vagus nerve, promoting relaxation and reducing stress-related inflammation.
- Facial Drainage Movements – Using slow, rhythmic strokes, we guide lymphatic fluid away from areas prone to congestion, including the jawline, cheeks, and eye area.
This entire process enhances your skin’s natural detoxification ability, reducing puffiness, improving circulation, and optimising the absorption of active ingredients.
A COMPREHENSIVE, SCIENCE-BACKED APPROACH
Lymphatic drainage isn’t just about glowing skin—it supports your overall well-being by promoting relaxation, boosting circulation, reducing inflammation, and aiding recovery after invasive treatments. Research shows it can:
- Reduce inflammation – Beneficial for those with acne, sensitive skin, or post-treatment recovery [1].
- Improve circulation – Facilitating better nutrient delivery to skin cells [2].
- Aid in post-treatment recovery – Helping reduce swelling and discomfort following more intensive treatments [3].
At Salon d’Homme, we combine effective techniques with science-backed methods taught by experts to elevate every treatment. By working with your body’s natural processes, we ensure optimal results that leave you looking and feeling your best.
EXPERT CONTRIBUTION
Our approach to lymphatic drainage is continually refined through ongoing training and insights provided by Jip Lohle, a renowned physiotherapist, osteopath, and manual therapist. His expertise ensures that our techniques are both effective and aligned with the latest scientific research.
READY TO EXPERIENCE THE BENEFITS?
We invite you to discover how lymphatic drainage enhances skin health, reduces puffiness, and optimises results. Book your treatment today and take the first step toward healthier, revitalised skin.
REFERENCES
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Vairo, G.L., Miller, S.J., McBrier, N.M., & Buckley, W.E. (2009). Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach. Journal of Manual & Manipulative Therapy, 17(3), e80–e89.
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Majewski-Schrage, T., & Snyder, K. (2016). The Effectiveness of Manual Lymphatic Drainage in Patients with Orthopedic Injuries. Journal of Sport Rehabilitation, 25(1), 91–97.
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Hutzschenreuter, A. (2012). Manual Lymphatic Drainage and Its Effects on Recovery After Intense Exercise. International Journal of Sports Medicine, 33(3), 227–231.
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Lohle, J. (2025). Personal Communication on Manual Lymphatic Drainage Techniques.
